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Alcohol and your health: Risks, benefits, and controversies

March 29, 2025

Measles is making a comeback: Can we stop it?

March 15, 2025

Are you getting health care you don’t need?

February 20, 2025

A muscle-building obsession in boys: What to know and do

February 3, 2025
  • HEALTH
  • STRETCH
6Min to read

Alcohol and your health: Risks, benefits, and controversies

Cheers! Salud! Prost! Drinking to one's health is a common tradition. But it may also be self-defeating: the alcohol that's…

March 29, 2025 0
  • HEALTH
  • STRETCH
6Min to read

Measles is making a comeback: Can we stop it?

Has the recent news about measles outbreaks in the US surprised you? Didn't it seem like we were done with…

March 15, 2025 0
  • HEALTH
  • STRETCH
6Min to read

Are you getting health care you don’t need?

Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every…

February 20, 2025 0

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Can saw palmetto treat an enlarged prostate?

September 7, 2024

Marketed as a natural remedy for an enlarged prostate, saw palmetto is a top-selling dietary supplement. It’s extracted from berries that grow on saw palmetto palm trees, which are native […]

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  • HEALTH
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New surgery for benign prostate hyperplasia provides long-lasting benefits

September 2, 2024

Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH), this bothersome condition makes it hard to urinate and can eventually lead to other problems, […]

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  • HEALTH
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Should you be sleepmaxxing to boost health and happiness?

September 2, 2024

If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting a concept called sleepmaxxing. Their posts provide tips and tricks to get longer, better, and […]

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  • HEALTH
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Supporting a loved one with prostate cancer: A guide for caregivers

August 26, 2024

Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close friends — play crucial roles in supporting a patient's physical […]

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  • HEALTH
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What is prostatitis and how is it treated?

August 15, 2024

Prostatitis, or inflammation of the prostate, is more common than you might think — it accounts for roughly two million doctor visits every year. The troubling symptoms include burning or […]

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  • HEALTH
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Shining light on night blindness

July 6, 2024

Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans? Not so much. Over time, […]

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Stepping up activity if winter slowed you down

May 19, 2024

If you've been cocooning due to winter’s cold, who can blame you? But a lack of activity isn't good for body or mind during any season. And whether you're deep […]

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  • HEALTH
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Respiratory health harms often follow flooding: Taking these steps can help

May 11, 2024

Heavy rains and sea level rise contribute to major flooding events that are one effect of climate change. Surging water rushing into buildings often causes immediate harms, such as drowning […]

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Recent Posts

  • Alcohol and your health: Risks, benefits, and controversies
  • Measles is making a comeback: Can we stop it?
  • Are you getting health care you don’t need?
  • A muscle-building obsession in boys: What to know and do
  • Should you be tested for inflammation?

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